WebApr 15, 2024 · If you’re keeping your intake to 1,700 calories per day, you’re looking at a range of 400 to 500 calories per meal (with some leeway for snacks, of course). The good news is that a single medium-sized bagel comes in at just 275 calories, making it a tasty and totally acceptable addition to your daily diet. Bobby Kelly. WebAug 21, 2007 · Potassium 98mg 2% Vitamin A 0mcg 0% Vitamin C 1.3mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: water bagel; flavored bagel; egg bagel; bialy Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API …
Bagels Nutrition Facts - Eat This Much
WebApr 12, 2024 · An average-sized bagel may contain up to 290 calories with about 2g of fat, which usually depends on how you cook them. There is usually up to 60g of carbs, 10g of … WebThere is mg amount of Potassium, K in amount of Bagels, plain, enriched, with calcium propionate (includes onion, sesame, poppy seeds). POTASSIUM - K Potassium is a major mineral, and as oppose to sodium, it is a primary mineral found largely inside of the body cells. It is among the main electrolytes and plays an important role in maintaining fluid … greenlife biotics
Einstein Bros Onion Bagel calories, carbs & nutrition facts ...
WebBagel, whole wheat. Bagel, whole grain white. Bagel, with raisins, wheat. Bagel, with raisins, multigrain. Bagel contains 346 calories per 131 g serving. This serving contains 1.7 g of fat, 14 g of protein and 69 g of carbohydrate. The latter is 11 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Web1 large Bagel contains about 0mg of potassium How much dietary fiber is in 1 large Bagel? 1 large Bagel contains about 2.9g of dietary fiber How much sugars is in 1 large Bagel? 1 large Bagel has 6.62g of sugars How much protein is in 1 large Bagel? 1 large Bagel contains about 13.13g of protein How much of Vitamin A is in 1 large Bagel? Web82 milligrams of potassium 376 milligrams of sodium The Downside to Bagels Not all bagels are the same, but if you're watching your calories and carbs, bagels may not be the … flying and pregnancy