WebApr 11, 2024 · Milk and Milk Products. If you're one of the many lactose-intolerant adults, dairy products can cause a significant amount of gas and bloating. People who are lactose intolerant lack the enzyme lactase, which is necessary to break down lactose (milk sugar). 4 This results in gas and bloating, among other symptoms. WebApr 17, 2024 · Despite their essential role in cooking and awesome benefits for your health, there is one side effect of eating onions that is worth being aware of before you slice …
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WebApr 30, 2024 · Garlic and Diarrhea. According to medical experts, garlic can most definitely cause diarrhea. "The reason is that garlic is quite high in a FODMAP called fructans," says Will Bulsiewicz, MD, a board-certified gastroenterologist and gut health expert at Lowcountry Gastroenterology in Mount Pleasant, South Carolina, and author of Fiber Fueled . WebJul 12, 2024 · Like onions, leeks, and asparagus, garlic is high in fructans, a type of carb that may cause bloating, gas, and stomach pain in some people . for the foreseeable future means
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WebMar 6, 2024 · 4. May Cause Diarrhea. Consuming fresh garlic in excess can cause diarrhea. Garlic may trigger diarrhea as it may cause gas . 5. May Cause Gastric … WebFollowing these storage instructions can help keep your spices and seasonings fresh and flavorful for extended periods: - Store spices and seasonings in airtight containers: Air, moisture, and light can cause spices and seasonings to lose flavor and potency. WebApr 4, 2024 · Common side effects (especially when eating raw garlic) may include: unpleasant breath or body odor; heartburn, burning in your mouth or throat; nausea, vomiting, gas or. diarrhea. This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. for the forceless charity